Travel Plan

When was the last time I update my blog? Hahaha.. I can’t remember. Well, since it’s new year, I already plan my holiday for this year. For the first time, I think I want to travel inside Malaysia. We start with Perhentian Island first. I never been here. I heard a lot of people said that this island is very beautiful and the water is crystal clear. I watch the video on youtube and really amazed with the sea. It’s very clear and clean. That is something that you hardly can find in Malaysia. I did some research on the internet and check the price of the hotel at Perhentian Island and the price for most of the hotel is quite reasonable. Not too expensive. But the food on the island is pretty expensive. I plan to travel to Perhentian Island this May. Hopefully it is not a school holiday. I haven’t check whether it is low or high season.

Where next? Well, I plan to visit London again this end of December. I have a friend who study there and maybe visit him for a couple of days. I miss London so much. I always travel to London last time because of my EASA exam but since I finish my exam already, I stop going there. And after visiting my friend, I plan to head to Scotland for a couple of days. I check on the website that Scotland is a very nice place to visit. Plus, there quite a lot of Malaysian student who took aeronautical subject study at one of the University in Scotland. Perhaps I should get a connection with them and maybe I can stay with them.

Forgot to tell that I finish my exam and I just got my license. Woohhooo… Now, Im searching for a new company. Hopefully there is a company that want to hire me. I’m desperately want to become engineer as soon as possible. Can’t wait any longer.

Dinner with Kevin Zahri

Hellooooooooooo World.

It’s been a very long time since my last post. Kinda busy with….. sleeping and do nothing. Hahaha. Well, last Saturday, on Dec 1, I got an invitation to have dinner with Kevin Zahri. Wait, you don’t know who is Kevin Zahri? He is a fitness and nutrition coach in Malaysia. He first appeared on tv through Akademi Fantasi. I didn’t watch it but that’s what I read from internet. Anyway, after my successful story posted on his page about gaining weight, I am one of the luckiest guest to have a dinner with Kevin Zahri. Kinda excited because I never met this person before. This is the guy that change me from skinny minny to buff (not really. Long way to go).

Dinner with Kevin Zahri. Yup, that's me looking down like a retarded person. Not sure whether looking at my phone or my ...... haha

Dinner with Kevin Zahri. Yup, that’s me looking down like a retarded person.

Dinner is at 8pm at Ben’s Restaurant, Publika mall. To be honest, I never heard of this shopping complex before. I even thought Sri Hartamas located at Damansara. When I checked my GPS, a bit shocked cause it is in Kuala lumpur. Long to short story, I managed to arrived at Publika at 7:55pm. And this mall a bit confusing. There are so many building and there are A,B,C,D type of building. I was searching for  Ben’s Cafe but couldn’t find it. Luckily Kevin Zahri assistant called me and told me the location of the cafe. Still, it took me 20 minutes to to go there. Lost here and there and a bit confused with this new mall.

A guy next to me who lost more than 20kg ( i think so) in a few month. Bravo

A guy next to me who lost more than 20kg ( i think so) in a few month. Bravo
p/s; I seriously look like a pondan. Need to change the way I smile and pose

When I arrived there, his pa name Kaka greeted me. She said everyone is upstairs. I went upstairs and saw there are about 10-15 people already sitting on the table. I approach Kevin Zahri and say sorry to him because of being late. After that I shake hand with everyone and find my seat at the end of the table. Just when I want to put my ass on the damn chair, Kevin called me and want me to sit next to him. That’s is amazing. After I sat next to him, he asked me a few question about me. But I was completely blank at that time. First is because i want to puke. I drink a protein shake before I came here and second, the running forth and back looking for this cafe really make me tired. So, when everyone is talking, I just sit there like a statue. Laughing when everyone is laughing. Damn, I don’t know what to do at that time except looking at the menu which I can’t read at that time (probably because of the font that they use in their menu). I just ordered a spaghetti carbonara instead. I’m quite full at that time. But I don’t want to disrespect Kevin.

Kevin Zahri busy talking

Kevin Zahri busy talking

Since it’s raining at that time, there is a water dripping right above me. I told Kevin that I had to move to another seat. He just okay with it. Fuhh…the awkward moment is over. I pick a seat that I was a about going to sit at the first place. I get to know a guy next to me and a girls in front of me. All of them are people who successfully lost their weight and I am the only one there who successfully gaining weight. We had a little bit talk and after the food arrived, I just eat half of it. Damn, this carbonara make me want to vomit even more.

When everyone is going downstairs to pick a cake, I sit in front of Kevin and asked him about nutrition, training. I feel more comfortable when everyone is not here. Not that I don’t like them but I feel more relax at that time. We had a good conversation. It’s really nice of him giving me an advice of how to bulk up, cutting and choose a supplement. Supposed to ended up at 10pm but it last till 11pm. We took a few picture before everyone go back home. And me? Going to Changkat to have a private party …wohoo…

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Muay Thai Klang

Today I went to Muay Thai at Klang. The location is at Taman Rakyat Klang. Location mark is at Andalas. if you know Andalas, you will easily find Taman Rakyat. Taman Rakyat is a place where people do recreational such as jogging, badminton and even have a cup of tea there. It’s a place where a family can hang out together.

Sitkrumat Camp Klang is an open space camp for people who want to learn Muay Thai. I message Mr Raja (cikgu) today and told him that I want to register today. He told me to come on the evening at 5pm. At 5pm, I checked the place and no one there. I’m afraid they cancel the class because it’s raining. I’m waiting for 10 minutes and after that I saw Mr Raja walk pass my car. I approach him, introduce my self and had a little bit talk with him about his teaching. Very friendly guy I must say.

At 5:20, the rain stop and i register and pay for RM50. For your info, RM50 is for a life time. Means there is no monthly fee. It’s the cheapest you can find in Klang, or maybe in Malaysia. After fill up the form, I handed to him and he told me to do some stretching and run a bit. I didn’t run for a long time cause of injury on my left leg. I managed to do 4 round. After running, I do some skipping. Quite hard also cause I don’t have the stamina. My stamina is weak. This is what happen you smoking. You don’t have the stamina.

After i finish warm up, he handed me a red glove. I wore and and he told me to punch. It count 1, 2. 1 for your left hand and 2 for your right. The technique look simple but it’s not. Also he teach me how to block the opponent, how to smash from below, side and also how to kick. Gosh, I can say that I lose my breath in the end of the training. After that, he teach another guy who also just register today. And another guy came at me and he teach me the proper way to kick. All I can say is, my leg feel numb after the session end. I know the next day, I will feel the pain. The session last for 1 hour 30 minutes. All the guys there really friendly.

I have to admit that I’m a bit hesitate with this camp at first because it did’t convince me at all when it stated on the blog that they teach their student at open space, not in the gym. But since I really eager want to learn this martial art, I told to my self to not judge this camp by the way how it looks. It may look cheap but the training is really intense. And I’m glad I register here. The Cikgu really helpful and he teach because he love this sport. He didn’t ask for monthly fee.

For anyone who lives in Klang and want to try Muay Thai, you can drop by at Taman Rakyat Sri Andalas every weekend. And for more info, you can go to http://boksingkelate.blogspot.com

 

David Guetta Live in Kuala Lumpur

I’m sure everyone know this already. David Guetta will perform at Sepang Circuit on 12/10/2012 together will Alesso and few local dj’s. I’m very excited because this is the first time David Guetta coming to Malaysia. I haven’t purchase the ticket yet but probably tomorrow after finish my work.

David Guetta; no need introduction anymore. He is a top dj now that collaborate with various artist such as Nicki Minaj, Usher, Rihanna and many more.

You can purchase the ticket at Rock Corner outlet. Online purchase is currently closed. I’m not sure whether you can buy at the door cause they never mention about it. Rock corner outlet:-

1) The Gardens, Mid Valley (TEL: 03 – 2284 4893)
2) Mid Valley (TEL: 03 – 2284 1423)
3) KLCC (TEL: 03 – 2161 9417)
4) Subang Parade (TEL: 03 – 5636 9520)
5) The Curve (TEL: 03 – 7729 6313)
6) One Utama (TEL: 03 – 7725 5667)

Ticket Price (VIP and Early Bird SOLD OUT) :-

See you guys there. Me and my couch surfing friends will be there at 7pm.

By bonzaimy Posted in Event

Live a healthy lifestyle

Fitness

Ohaiyo Gozaimas,

I’m sure everyone heard of this word before ‘live a healthy lifestyle’ but how many of us do that? And I have to admit that in Malaysia, it’s really hard to have a healthy lifestyle especially when it comes to food. Malaysia is a food heaven. That’s for sure. Even until now, its hard for me to eat right. Temptation is everywhere. Even when you want to eat something healthy, your mom will cook something delicious that contains lots and lots of fat on it. Hey, you can’t resist your mom cooking. Okay, let’s forget about food and talk about exercise.

How many Malaysian really spend their time to exercise in a week? Recent study showed that 22 percent of Malaysian above 30 were diabetic patient. And Malaysia is going to towards the no 1 obesity country in Asia (currently no 6). I watch most Malaysian really hard to control of what they eat. Their diet is a total disaster. And when they go to gym, they will quit after 2 or 3 month because they don’t see the result. It’s really sad of how people nowadays put health no 2 on their list. For me, it doesn’t matter of what you do, you must at least spend a couple of minutes everyday to do some basic exercise. Make it as a routine so you will get used to it. I know it’s hard at first but I’m sure you will get used to it.

Greg Plitt

Greg Plitt is a fitness model

I’m not a pro in fitness but I see lot’s of people quit doing exercise. So many reason they put to not do it. In fact, my sister is also the same. I forced her to joined the gym near my house. She only went there for a couple of weeks and stop after that. Reason? Is because a lot of guys in there, they are smelly and no time to go, bla bla bla and the list goes on and on. You know what, this is why we fail. We don’t put 110 percent of what we are doing. We expect to get a faster result (typical Malaysian). We expect that our body can be like Greg Plitt, Heidi Klum by only going to gym for a month. We put a lot of expectation by doing something simple and short. Look at Greg Plitt. Did he get a body like that in less than a month? Did Heidi Klum get a super hot booty like that by just exercise 3 times a week and eat like a pig? NO. Exercise and diet is important. I have to admit its hard and I, myself still fuck up on nutrition but I learn something everyday. My body nowhere near Greg Plitt but I put him as a role model and want a body like that one day.

A body to die for and every guy will melt when look at this :)

Malaysian, wake up. Its time for you to realize that health is important. No one will push you unless you do it yourself. The motivation must come from the inside. Don’t expect people to spoon feed you. It’s time for you to realize that fitness is lifestyle, not a hobby.

By bonzaimy Posted in Health

Etika rakyat Malaysia

Sampah keluar kereta

Assalamualaikum and good evening. Hari ni nak cakap sikit pasal etika rakyat Malaysia ni dalam bab pembuangan sampah. Rasa janggal sangat bila tulis dalam bahasa melayu ni. Anyway, benda ni dah lama aku perhatikan. Tapi sekarang ni, benda ni terjadi melampau – lampau pulak.

Bagi sesiapa yang memandu, korang mesti akan jumpa at least sekali la dalam hidup korang masa tengah memandu tu ada driver yang akan buang sampah keluar dari tingkap kereta mereka? Aku rasa tahun ni berlambak aku jumpa driver yang sampah macam ni. Bukan driver je, budak kecik yang dok dalam kereta tu pon buang sampah, parent dia buat bodoh je. Aku memang selalu jumpa orang buang sampah dari tingkap kereta. Kalau ikutkan nak je aku honk or berenti sebelah kereta dia dan jerit kuat – kuat “TAK ADA ADAP KE?”. Tapi sekarang ni aku sabar je.

For me la kan, seingat aku memang aku tak akan buang sampah kat luar masa aku tengah drive or buang sampah tepi jalan. Sebab tu sampah dalam kereta aku penuh. Kalau sesapa yang naik kereta aku mesti diaorang akan nampak sampah bersepah. Tapi takdala sebeban sampah dalam kereta aku. Seminggu sekali aku akan kemas balik kereta aku. Walaupun aku ni rage yang amat gila babi kat negara Malaysia ni, aku tetap tak akan buat benda macam ni. Bagi aku orang yang tak sayangkan negara and orang yang tak ada didikan je buat macam ni. C’mon la, takkan la cikgu or mak bapak korang tak pernah ajar kot cara nak buang sampah? We are first world country, and act like it. Ubah sikit mentaliti korang tu. Sayang sangat kereta sampai sampah pon buang kat luar kereta masa drive. Habis tu sapa nak kutip sampah tu? Kalau hujan, sampah tu masuk longkang, tak ke longkang tu tersumbat? Bila dah tersumbat mula la complaint yang contractor tak buat sistem saluran air dengan baik padahal korang tu penyebab banjir.

Dalam kereta aku lebih kurang macam ni. Aku kumpul and buang dalam tong sampah.

Aku pernah pergi Jepun dua kali. Kalau sesapa yang pernah pergi Jepun, mesti korang akan perasan yang jalan dia bersih. Tak macam Malaysia. Lagi satu yang buat aku kagum giler la dengan orang jepun ni, masa aku tengah syok-syok jalan masa weekend, aku nampak ada family ni dengan anak dia 2 orang yang dalam umur 5-6 tahun kutip sampah tepi jalan. Bukan diaorang tu orang miskan ka apa tapi parent dia jadikan itu sebagai aktiviti mereka satu famili untuk minggu itu. Kalau aku cakap, mesti korang akan fikir yang budak2 tu kena paksa but NO. Aku tengok diaorang happy je kutip sampah. It’s like a game. Sapa akutip paling banyak maybe parent dia akan bagi ganjaran. Korang tengok tu. Betapa cintanya dia kat negara sampai macam tu sekali. Kat Malaysia? Aku rasa sorang pon tak da buat macam tu. Kita semua mengharapkan mat indon and bangla kutip sampah yang kita buang. Bila buang tak masuk tong sampah, alasan korang ” kalau aku tak buang sampah ni, tukang kutip sampah tu tak de kerja la”. Macam gampag tau ayat kau. Aku dengar orang cakap macam tu depan aku memang aku bagi bitch slap.

Conclusion; dok pong pang pong pang pasal politics, better educate yourself first. Terapkan nilai-nilai murni dalam diri korang. Kalau tak ada perasaan cintakan negara, sapa yang nak take care this country? Fikir – fikirkan la ye!!!

 

p/s: lama tak tulis dalam bahasa..

Malaysia is not safe

This year alone, you can hear a lot of cases involving robbery. Every single day when you read a newspaper, you will see someone get rob. But that is only a few cases that being reported. How about a cases that is not in a newspaper? I’m sure in one day, not only one person get rob. Probably more than a dozens.

At some point, I really think that the government didn’t do anything about it. Even Dato’ Hishamuddin said that Malaysia is a safe place to live ( http://www.nst.com.my/nation/general/no-surge-in-crime-only-public-interest-hishamuddin-1.103107). I wonder where he put his brain when he came out with that statement. And police seems didn’t do anything about it. Yes, I also blame the police because they are lazy hole who ‘makan gaji buta’. Ok, maybe not all but I can say 50% of them are like that. Only care about bribing.

I also want to blame Malaysian itself because our lack of humanity to help each other when we need help. I’m sure if I get rob in the middle of the street, people will just look at it. They won’t even bother about others. All selfish and think about themselve only. This is a kind of behavior that I’m really pissed off. What a fucking faggot.

I listed some of crime videos that happen in Malaysia :-

The solution to this crime? We enforce a hudud law. Yes, let the hudud law take over of our current law. I’m sure people who want to commit a crime will think twice.

Malaysia is not safe. I suggest everyone carry a knife or something that can protect them especially women. If I catch the thief, I will kick them, cut both of their hand and only after that surrender the thief to the police. Who the hell they think they are? If you are fucking poor, work.

Let it out

I was a bit moody this week. Probably because the same problem keep coming again and again. I blame God for not giving me the answer, not helping me and chose me to carry this load. I tweet it on my twitter and my friend think that I lose my aqidah already. I was angry, mad and clueless. I need to talk to someone even though I know this problem cant be solve. It’s hard to let it out but I can’t carry this burden anymore.

I called my friend and told him that I want to meet a priest/pastor at his church. He will arrange it for me. I will probably see him next week. The reason why I choose pastor is because they seems to be more open minded that ustaz. Not that I don’t believe in them but I want someone who treat me as a friend. Who understand me and won’t judge me by any reason. I pray to God everyday to make me a better person and just let this problem out of my way but it still there. Now, the alternative way is to talk to someone. I can’t afford psychologist. It’s too expensive for me. The cheaper and easiest way is to talk to a pastor.

I asked my friend if he can bring me to the confession room but too bad. No confession room in his church. Never mind. He suggested me to see this pastor that he said very nice. We’ll see.

Hey, I do believe in God. I’m still a muslim. Not converting yet. Yes, my iman is not strong anymore. I have to be honest on this one. How I wish I wasn’t born in this cruel world. 

peace….. 

Seeking new job

Good day to all of you. I hope everyone is good. I have a normal week. Do the same thing again and again. Urghh…

Anyway, my friend just told me that wesstar needed an engineer. I might want to give it a try. Its a helicopter company. Hopefully they will accept my easa license. I am desperately want to fuck off from the company that i work with now. Cannot tahan already. Everything is wrong to me but I wont mention here. Let just keep it secret between men and the company. 

Also, me and my friends plan to go to Phuket this new year. Wohoooo…. Beach baby (eventhough i hate beach). Initial plan want to go to India but since ticket is quite expensive, we opt for Phuket. More cheaper and budget only RM1000 all in all. I know people say its not enough for 4 night stay in Phuket with that small budget but Im a backpacker y’all. I plan everything before go there and calculate how muh to spend when im there. Trust me, its more than enough!!! 

There is a new gym going to open soon in my area. Its GorgeousFitness. Quite big building. I think its four storey building. I asked my friend who join the same fitness centre but different location. She told me monthly payment is RM130 and you can pay monthly. Very good indeed. Not that I dislike my current gym, i just need to see whats so special about it. I love my current gym. Its very easy to access and near my home. Environment is good too. Hehehe

I also plan to join Muay Thai after puasa. Always want to try but never get a chance. I found one in Sri Andalas. Only RM50 for entire life. WTF..so cheap meh? Yeah i know. I also couldnt believe it till now. But I have to check that place first and how they train their student. Class only on weekend from 5-7:30pm. 

Thats all for now… Going to have my lunch and get ready for gym. 

P/s : if u have instagram, do follow me. My id is : vitiligo_men

Black

I feel lonely. I can’t fake smile anymore. I don’t know who to talk to. I feel like society hate me, family throw me away even though I know my parent love me. Is it a mental problem? There is a lot of things I want to talk/discuss but I have no idea who should I go. It’s too personal but at the same time, I can’t take this load alone. I feel like I might collapse anytime soon. Sometimes I wonder what is wrong with me? Why I can’t just be like anyone else? Why I have to be different? Why?

Hundreds of questions in my mind right now that need to be answer. I really want to let it out but even go to psychiatric feels like telling your biggest secret ever to unknown person. Can I trust them? I’m clueless and hopeless.

p/s: I just hope I don’t do something stupid.